We don’t know each other very well yet, but I’m pretty sure we have something in common… We want to improve ourselves. To be better, to feel better, to rise … Continue reading Welcome to yourself !
Hello you! I hope you’re having a gorgeous day, and you and the beloved ones are all well and safe during these trying times. Taking care of oneself, both physically, … Continue reading Get Better, Just a Click Away.
Hello you! I hope you’re having a gorgeous day. And if not, that your next day, and the other following ones are going to be better… To be great! I … Continue reading Love yourself. Take the power back!
Hello! I wish you a Sunny Day! A lovely summer break, full of joy and fulfilment. And as we’re well onto that summertime madness, we may also be deeply obsessed … Continue reading Summer body ? Let’s embrace ourselves!
Hello you! Have an amazing day! You may feel you have been pretty busy… You may feel you haven’t been busy enough. But no matter how you feel, you deserve … Continue reading Take a break… To take it to the top.
Hello you! Fantastic you! Smiling, faithful and joyful you. You’re having a fabulous day. You’re not trying to have a fabulous day. You’re living it. Or perhaps not yet. But … Continue reading A Try is a Lie.
Hello you! You’re having a gorgeous day! And it’s going to go even even better hopefully, as I’d love to share a few tips and tricks on how I remain … Continue reading YOUR BODY GOAL! 5 helpful secrets…
Hey you! Hope you’re having a wonderful day! Hope you’re up for a sweaty day ? Your body loves it, so (or will) you. Let’s jump onto it! Surprise surprise… … Continue reading Shock it Shape it Shake it.
Hello you! You’re having a gorgeous day! It doesn’t always need to be perfect, nor to be amazing or extraordinary. Our days sometimes just need to be appreciated. Let’s always … Continue reading Embrace your feelings. Control your thinking!
Hello you! I hope you’re having an amazing day! I know you’re loved, you’re missed, you’re awaited, you’re admired. I also know you’re inspiring, strong, and loving too ! You … Continue reading Good for the mood. Smile. Hug!
Hello ! You’re having a gorgeous day ! Even though life is sometimes a challenge, at the end of the day, it remains a game. We need to play it … Continue reading Back in shape: Retro Cardio.
Hello you! Your day is going great! And as you landed here, your day is going amazingly great! Yes! Spring is just a few doorsteps away, and we may have … Continue reading Fat burn: Focus Citrus.
Hello you! I wish you a wonderful night. A night full of love, hope and joy. Also, a relaxing, healing, and restoring night. A wonderful trip to your dreams. To … Continue reading Sweet dreams, sleep well.