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Author: Diana

By Diana Posted on June 21, 2020June 21, 2020

Get Better, Just a Click Away.

Hello you! I hope you’re having a gorgeous day, and you and the beloved ones are all well and safe during these trying times. Taking care of oneself, both physically, … Continue reading Get Better, Just a Click Away.

Categories: Confidence, Eat, Exhale, Feel Good, Get Fit, Grow Yourself, Inhale, Motivation, SweatTags: connect, Eat, Feel Good, fitness, lose weight, Motivation, network, well-being
By Diana Posted on October 15, 2019

Love yourself. Take the power back!

Hello you! I hope you’re having a gorgeous day. And if not, that your next day, and the other following ones are going to be better… To be great! I … Continue reading Love yourself. Take the power back!

Categories: Confidence, ExhaleTags: beauty, Confidence, grow, happiness, happy, health, mental health, mood, strenght, value
By Diana Posted on July 22, 2019

Summer body ? Let’s embrace ourselves!

Hello! I wish you a Sunny Day! A lovely summer break, full of joy and fulfilment. And as we’re well onto that summertime madness, we may also be deeply obsessed … Continue reading Summer body ? Let’s embrace ourselves!

Categories: Confidence, Get Fit, SweatTags: body shape, Eat, fit, fitness, guilt, muscle, shape, summer body, Sweat, weight loss
By Diana Posted on June 24, 2019

Take a break… To take it to the top.

Hello you! Have an amazing day! You may feel you have been pretty busy… You may feel you haven’t been busy enough. But no matter how you feel, you deserve … Continue reading Take a break… To take it to the top.

Categories: Exhale, Feel Good, MotivationTags: bore out, break, burn out, energy, guilt, Motivation, relax
By Diana Posted on May 30, 2019

A Try is a Lie.

Hello you! Fantastic you! Smiling, faithful and joyful you. You’re having a fabulous day. You’re not trying to have a fabulous day. You’re living it. Or perhaps not yet. But … Continue reading A Try is a Lie.

Categories: Confidence, Feel Good, Grow Yourself, MotivationTags: do, dream, life, mental health, Motivation, start, try
By Diana Posted on May 9, 2019

YOUR BODY GOAL! 5 helpful secrets…

Hello you! You’re having a gorgeous day! And it’s going to go even even better hopefully, as I’d love to share a few tips and tricks on how I remain … Continue reading YOUR BODY GOAL! 5 helpful secrets…

Categories: Eat, Feel Good, Get Fit, Motivation, SweatTags: drink, Eat, fitness, gain weight, lose weight, muscle, relax, sleep, stress
By Diana Posted on April 17, 2019

Shock it Shape it Shake it.

Hey you! Hope you’re having a wonderful day! Hope you’re up for a sweaty day ? Your body loves it, so (or will) you. Let’s jump onto it! Surprise surprise… … Continue reading Shock it Shape it Shake it.

Categories: Eat, Get Fit, Motivation, SweatTags: body, cardio, fat, fatburn, fitness, lose weight, Sweat
By Diana Posted on April 4, 2019April 4, 2019

Embrace your feelings. Control your thinking!

Hello you! You’re having a gorgeous day! It doesn’t always need to be perfect, nor to be amazing or extraordinary. Our days sometimes just need to be appreciated. Let’s always … Continue reading Embrace your feelings. Control your thinking!

Categories: Confidence, Feel Good, InhaleTags: emotion, feel better, feeling, good, happy, health, sad

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Dream, Do, Win

Get fit
Get fit
Feel the love
Feel the love
Play Hard
Play Hard
Love yourself
Love yourself
Peace love and win
Peace love and win
Manage your time
Manage your time
Be trustful and confident
Be trustful and confident
Sweat it up
Sweat it up
Grow stronger
Grow stronger

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