Hello you! I hope you’re having a gorgeous day, and you and the beloved ones are all well and safe during these trying times. Taking care of oneself, both physically, … Continue reading Get Better, Just a Click Away.
Hello! I wish you a Sunny Day! A lovely summer break, full of joy and fulfilment. And as we’re well onto that summertime madness, we may also be deeply obsessed … Continue reading Summer body ? Let’s embrace ourselves!
Hello you! You’re having a gorgeous day! And it’s going to go even even better hopefully, as I’d love to share a few tips and tricks on how I remain … Continue reading YOUR BODY GOAL! 5 helpful secrets…
Hey you! Hope you’re having a wonderful day! Hope you’re up for a sweaty day ? Your body loves it, so (or will) you. Let’s jump onto it! Surprise surprise… … Continue reading Shock it Shape it Shake it.
Hello ! You’re having a gorgeous day ! Even though life is sometimes a challenge, at the end of the day, it remains a game. We need to play it … Continue reading Back in shape: Retro Cardio.
Hello you! Your day is going great! And as you landed here, your day is going amazingly great! Yes! Spring is just a few doorsteps away, and we may have … Continue reading Fat burn: Focus Citrus.
Dear butt, let’s take a sit. We’re so grateful to have you. We’re constantly using you! You’re not only the biggest group muscle in our human bodies. You’re not only … Continue reading Workout: But… Butt?
Hello! Your day is being great! And as a matter of fact, at a certain time of our lives, most of us may have felt like we needed to lose weight. … Continue reading Weight loss: No guilt allowed.