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Tag: health

By Diana Posted on October 15, 2019

Love yourself. Take the power back!

Hello you! I hope you’re having a gorgeous day. And if not, that your next day, and the other following ones are going to be better… To be great! I … Continue reading Love yourself. Take the power back!

Categories: Confidence, ExhaleTags: beauty, Confidence, grow, happiness, happy, health, mental health, mood, strenght, value
By Diana Posted on April 4, 2019April 4, 2019

Embrace your feelings. Control your thinking!

Hello you! You’re having a gorgeous day! It doesn’t always need to be perfect, nor to be amazing or extraordinary. Our days sometimes just need to be appreciated. Let’s always … Continue reading Embrace your feelings. Control your thinking!

Categories: Confidence, Feel Good, InhaleTags: emotion, feel better, feeling, good, happy, health, sad
By Diana Posted on March 14, 2019March 14, 2019

Back in shape: Retro Cardio.

Hello ! You’re having a gorgeous day ! Even though life is sometimes a challenge, at the end of the day, it remains a game. We need to play it … Continue reading Back in shape: Retro Cardio.

Categories: Get Fit, Motivation, SweatTags: body shape, cardio, fatburn, fitness, health, metabolism, retro, weight loss
By Diana Posted on March 7, 2019March 7, 2019

Fat burn: Focus Citrus.

Hello you! Your day is going great! And as you landed here, your day is going amazingly great! Yes! Spring is just a few doorsteps away, and we may have … Continue reading Fat burn: Focus Citrus.

Categories: Eat, Feel Good, Get FitTags: fatburn, fitness, fruit, grapefruit, health, how to burn fat, how to lose weight, nutrition, weight, weightloss
By Diana Posted on February 12, 2019February 12, 2019

Weight loss: No guilt allowed.

Hello! Your day is being great! And as a matter of fact, at a certain time of our lives, most of us may have felt like we needed to lose weight. … Continue reading Weight loss: No guilt allowed.

Categories: Eat, Exhale, Feel Good, Get FitTags: chocolate, Eat, fitness, health, lose weight, nutrition, sport, treat, weightloss
By Diana Posted on February 6, 2019February 18, 2019

Success: Trust and positiveness.

Hello you! Definitely yes! It requires a lot of passion, of determination, of confidence, and some energy to start and achieve projects and reach goals, and getting closer to our … Continue reading Success: Trust and positiveness.

Categories: Confidence, Grow Yourself, InhaleTags: close, Confidence, dream, goal, hapiness, health, Motivation, positiveness, smile, team
By Diana Posted on January 26, 2019May 15, 2019

The sky is not the limit.

Hello there! You’re having a wonderful day. I haven’t asked “I hope you’re having a wonderful day?”, but said “you’re having a wonderful day” ❤. Because you woke up today, … Continue reading The sky is not the limit.

Categories: Confidence, Grow Yourself, MotivationTags: Confidence, Feel Good, health, mind, mindset, Motivation
By Diana Posted on January 20, 2019

Fat burn: tip is to trick it!

One efficient way to easily burn fat seems to be by tricking your metabolism. We’ll be coming back to that point from time to time, but yet we know that … Continue reading Fat burn: tip is to trick it!

Categories: Eat, Get FitTags: calories, diet, Eat, fat, fat burn, fitness, food, health, nutrition

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Dream, Do, Win

Get fit
Get fit
Feel the love
Feel the love
Play Hard
Play Hard
Love yourself
Love yourself
Peace love and win
Peace love and win
Manage your time
Manage your time
Be trustful and confident
Be trustful and confident
Sweat it up
Sweat it up
Grow stronger
Grow stronger

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